Never judge a book by its cover

Growing up, I was always told never to judge a book by its cover– to not make assumptions about people, to not listen...

When reflection becomes an education

Every now and again, I share three aha mindset moments I’ve had that week – those lightbulb moments when even th...

 Little ole me

Self-limiting beliefs can be hugely debilitating. They can cripple you in terms of not being able to move forward. If you believe the ...

Ask and ye shall receive

Are you ready for the key to getting whatever you want in life? Brace yourself… You just have to ASK. Sounds easy, doesn’t i...

Who are you and what do you stand for?

One of my top five values is authenticity. I like to think I am true to myself, my values, my personality and ...

The occupational phenomenon

Stress is a word bandied about fairly frequently. So much so, it perhaps doesn’t adequately cover when someone is really ...

Happy holibobs?
Tis the summer holiday season, although it’s not quite the same, is it? Well, it is the same as last year, just not previous years whe...

Please indulge me by taking part in this little exercise… I’d like you to write down the answer to this: ‘I’m the kind of person who…’

Perhaps think ...