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Kitten heels vs tractor wheels

Ten years ago, my husband and I decided to up sticks an...

State of mind

There’s a Moorish Proverb that says: ‘He who fears something gives it power over him’ – turn this on its head and ask yourself – ‘If yo...

What’s your ‘normal’?

Is this even a question you give any thought to? It struck me this morning, as I went around to the passenger side door of my c...

Find your voice

From an early age, we’re encouraged to speak in front of an audience – it starts with the school nativity or class assembly when you’...

And then what…?

The school holidays have started – yay! NO MORE HOME-SCHOOLING!!! (cue banners, party poppers and those party blowers!)  Having said ...

Speak as you find

It’s funny how we can build up a profile of someone in our head before we’ve even met them. Maybe someone is going to introduce you...

Mindset Matters

Our mental and physical health are intertwined – how we’re feeling can have a direct result on our physical wellbeing and vice versa....

Getting back out there

I’ve just popped to the shops to get some gifts for Father’s Day. I ordered my husband’s gifts some time ago – after consultat...