Older and wiser per chance…

In 1997, Mary Schmich, a columnist for the Chicago Tribune wrote a hypothetical commencement speech for a graduation. The...

Rip it up and start again

Weddings, milestone Birthday celebrations, children’s Birthday parties, introducing your precious newborn, holidays, retire...

Focusing the energy

This week, the funeral of a friend took place. Due to this wretched COVID-19 situation, I couldn’t actually attend but instead pl...

All change

These are testing times. And the ramifications reach far and wide across every facet of our lives.

It’s challenging enough for adults to ...

To do or not to do…

With Lockdown easing there comes a change in behaviour. After seven weeks, people were bound to begin to feel a bit cooped up and...

Warm and cosy in our comfort zone

I’m currently studying for a qualification. There are seven assignments in total to write and I’m one down. Six to ...

Emotional vortex

A while ago, I posted a blog about how without realising it, we can misdirect our bad mood towards someone else. Now more than ever,...

Punxsutawney Phil’s shadow

Here we go again… The alarm goes off and it’s the start of another day, except it feels like the same day, over and over a...