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Another Valentine’s Day victory? Why it’s actually all about you. Feb 15, 2021

Violets are Blue, Roses are Red. These flowers are really for me, yes – that’s what I said!

So, Valentine’s Day has been and gone...

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Why how you show up each day will affect the quality of life you lead. Feb 08, 2021

Time after time

I’ll be honest with you, I am finding this Lockdown rather wearing now and I think that’s the general consensus.

I hear...

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7 magic steps to making the most out of your life Feb 01, 2021

Tip of the iceberg

The subconscious mind, understandably, is a huge area of fascination in research and study. Over the past two centuries, there...

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Why challenging the way you speak about others will improve your self-esteem. Jan 25, 2021

Talk of the town

There are obviously so many things I miss doing because this wretched COVID-19 situation has put a stop to them, and that includes...

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In a good mood today? What? Haven't you heard? It’s Blue Monday. Jan 18, 2021

In case you haven’t heard…

You may very well have woken today feeling great, (or maybe that’s pushing it a bit in the current...

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It’s a free country - isn’t it? Jan 11, 2021

I was chatting to someone recently who was bemoaning the fact that although we are told we live in a free country in the UK, that’s just...

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How to successfully achieve your New Year’s Resolutions! Dec 30, 2020

2021 will soon be upon us and for many, our thoughts turn to the New Year and what our Resolutions might be…

We read much doom and gloom...

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2020’s most viewed – The Mindset Blog Greatest Hits! Dec 21, 2020

This time of year is very often one of reflection. In amidst the hurrying and scurrying, I have been thinking about the Mindset Blogs I have...

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